Special Diet for High Blood Pressure

This system is characterized as a low-sodium diet "without the addition of salt" It is believed that the sodium and salt is one thing, but this is not true, but the salt is the main source of sodium in your diet.

Unhealthy diet and physical inactivity contribute to around 30% of preventable morbidity and mortality from noncommunicable diseases, including morbidity and mortality due to hypertension. Hypertension is a condition associated with increased risk for stroke, cardiac failure, renal failure and peripheral vascular disease.

Foods that you should avoid them are:

To reduce the amount of sodium in your diet you should:

Messages to the public: